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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">sociolpolitol</journal-id><journal-title-group><journal-title xml:lang="ru">Вестник Московского университета. Серия 18. Социология и политология</journal-title><trans-title-group xml:lang="en"><trans-title>Moscow State University Bulletin. Series 18. Sociology and Political Science</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">1029-3736</issn><issn pub-type="epub">2541-8769</issn><publisher><publisher-name>Publishing House of Lomonosov Moscow State University</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.24290/1029-3736-2023-29-1-127-147</article-id><article-id custom-type="elpub" pub-id-type="custom">sociolpolitol-1080</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>СОЦИОЛОГИЯ ЗДОРОВЬЯ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>SOCIOLOGY OF HEALTH</subject></subj-group></article-categories><title-group><article-title>Рациональное питание как фактор здоровья: реалии и перспективы</article-title><trans-title-group xml:lang="en"><trans-title>Rational nutrition as a health factor: realities and prospects</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Новосёлова</surname><given-names>Е. Н.</given-names></name><name name-style="western" xml:lang="en"><surname>Novoselova</surname><given-names>E. N.</given-names></name></name-alternatives><bio xml:lang="ru"><p>канд. социол. наук, доц., зам. зав. кафедрой социологии семьи и демографии по научной работе социологического факультет</p><p>Ленинские горы, 1, стр. 33, г. Москва, 119234</p></bio><bio xml:lang="en"><p>Novoselova Elena N., PhD in Sociology, Associate Professor of the Department of the Family and Demography, Faculty of Sociology</p><p>Leninsky Gory, 1-33, Moscow, 119234</p></bio><email xlink:type="simple">alena_n_@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>МГУ имени М. В. Ломоносова</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Lomonosov Moscow State University</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2023</year></pub-date><pub-date pub-type="epub"><day>19</day><month>02</month><year>2023</year></pub-date><volume>29</volume><issue>1</issue><fpage>127</fpage><lpage>147</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Новосёлова Е.Н., 2023</copyright-statement><copyright-year>2023</copyright-year><copyright-holder xml:lang="ru">Новосёлова Е.Н.</copyright-holder><copyright-holder xml:lang="en">Novoselova E.N.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://vestnik.socio.msu.ru/jour/article/view/1080">https://vestnik.socio.msu.ru/jour/article/view/1080</self-uri><abstract><p>В статье рассматривается, каким образом культура питания, его рациональность и качество влияет на состояние здоровья россиян. Стиль питания россиян разбирается на новейших статистических данных и анализе литературы, делается вывод о том, что несмотря на некоторые позитивные подвижки в данной области качество питание жителей России далеко от идеала. Автор статьи стремится понять, какой смысл вкладывается население в понятие здоровое питание, различается ли понимание данного феномена в зависимости от социально-демографических признаков. Особое внимание уделяется гендерным различиям в представлениях о питание и последствиям различий в этих представлениях. Основной акцент в статье сделан на тех препятствиях, которые возникают у россиян на пути к оздоровлению своего рациона. Одним из них являются экономические трудности и невозможность покупать здоровые продукты в виду их высокой стоимости, особенно в сложной ситуации в этом отношении находятся многодетные и неполные семьи, качество питание которых ниже по ряду социально-экономических причин. Не менее важным фактором, ограничивающим возможности россиян в сфере питания можно считать недостаточную осведомленность и образованность большинства населения в сфере здорового образа жизни в целом и питания в частности.</p><p>Эмпирической базой работы являются данные Всемирной организации здравоохранения (ВОЗ), Федеральной службы государственной статистики, Фонда общественное мнение и Всероссийского центра изучения общественного мнения.</p></abstract><trans-abstract xml:lang="en"><p>The article discusses how the culture of food, its rationality and quality affects the health of Russians. The dietary style of Russians is analyzed on the basis of the latest statistical data and literature analysis. It is concluded that despite some positive developments in this area, the quality of nutrition of Russian residents is far from ideal. The author of the article seeks to understand how population understands the concept of healthy nutrition, whether the understanding of this phenomenon differs depending on socio-demographic characteristics. Particular attention is paid to gender differences regarding nutrition and the consequences of these differences. Article focuses on the obstacles that Russians face on the way to improving their diet. One of such obstacles is economic difficulties and the inability to buy healthy foods due to their high cost, especially in large families and single-parent families, whose food quality is lower for a number of socio-economic reasons. An equally important factor limiting the possibilities of Russians in the field of nutrition is the lack of awareness and education of the majority of the population regarding healthy lifestyle in general and nutrition in particular.</p><p>The empirical basis of the work is comprised of the data of the World Health Organization (WHO), the Federal State Statistics Service, the Public Opinion Foundation and the All-Russian Public Opinion Research Center.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>здоровье</kwd><kwd>здоровый образ жизни</kwd><kwd>культура питание</kwd><kwd>рациональное питание</kwd><kwd>гендерные особенности питания</kwd><kwd>экономические аспекты здоровья</kwd></kwd-group><kwd-group xml:lang="en"><kwd>health</kwd><kwd>healthy lifestyle</kwd><kwd>nutrition culture</kwd><kwd>rational nutrition</kwd><kwd>gender specifics of nutrition</kwd><kwd>economic aspects of health</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Бахтин М.М. 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